Time is non-renewable. Spend it with intention.
One calm, private timeline across your phone, laptop, and desktop. Track usage accurately, build unbreakable streaks, and choose how you spend your non-renewable time.
Positive framing. We celebrate your screen-free hours.
Most screen-time tools treat you like an offender. FocusTrackin calculates your screen-free hours first, respects cross-device realities, and presents your data with literary clarity.
Consistency over vanity: No misleading 0–100 composite scores. Just honest, actionable tracking like Met 12 of the last 14 days (86%).
Built for deliberate humans, not algorithms.
FocusTrackin is designed from the ground up to respect your attention and your sovereignty.
Single timeline without double-counting.
If you check your phone while your laptop is awake, other apps count that time twice. FocusTrackin's interval merge engine intelligently resolves overlapping sessions into a single true narrative.
Your habits stay on your hardware.
Usage data is stored locally in SQLite databases on your machine. You can use FocusTrackin 100% offline. When you choose to sync, data travels over private, encrypted channels. Zero advertising networks. Zero telemetry brokers.
Focus Packs that guide instead of punishing.
Rigid app locks trigger rebellion. FocusTrackin pairs gentle interventions with friction — mindfulness breathing pauses, humorous regional memes, and scheduled deep work routines.
Transparent progress without vanity scores.
We reject opaque 0–100 wellness scores that fluctuate without explanation. FocusTrackin shows honest rolling consistency (e.g. met 12 of the last 14 days) and streak momentum.
Clear plans. No surprises.
Complete local features for free. Own your local power tools forever, or subscribe for seamless cloud sync.
Free
Complete local core for mindful individual tracking.
- ✓Complete local tracking on Android & Desktop
- ✓Daily & weekly usage stats
- ✓Up to 3 active routines (goals, rules, packs)
- ✓Focus Mode with custom pause interventions
- ✓100% private SQLite storage
Plus
Unlimited routines and deeper local insights for lifetime mastery.
- ✓Everything in Free
- ✓Unlimited active routines, goals & Focus Packs
- ✓Monthly statistics & historical trend analyses
- ✓Custom app & website exclusion controls
- ✓Perpetual license for your FocusTrackin account
Pro
Seamless multi-device cloud synchronization & live session mirroring.
- ✓Everything in Plus
- ✓Near-real-time cross-device focus mirroring
- ✓Encrypted cloud sync across all your devices
- ✓Multi-device timeline merge & remote stops
- ✓Includes full 14-day risk-free trial
Download for your devices
Install FocusTrackin on your phone and computer. One account connects your digital life.
Android
Android 8.0 (Oreo) or laterOfficial release on the Google Play Store. Low battery consumption, automated background usage collection.
Windows
Windows 10 / 11 (64-bit)Native C++ UI Automation tracker with minimal CPU impact, system tray support, and browser domain tracking.
macOS
macOS 12+ (Monterey or later)Native Swift tracker using NSWorkspace and Accessibility APIs. Built for Apple Silicon and Intel Macs.